I help individuals and parents move through life’s most overwhelming moments with compassion and clarity. Whether you’re facing anxiety, stress, emotional regulation challenges, perinatal or postpartum struggles, birth trauma, fertility concerns, parenting difficulties, or the desire to live more consciously, you don’t have to navigate it alone.

Together, we’ll create a supportive space where you can understand what you’re feeling, gain practical tools, and reconnect with the parts of yourself that feel lost or overlooked. If you’re ready to feel more grounded, empowered, and supported, I’m here to help. Booking your first session is a meaningful first step toward feeling like yourself again.

I help individuals and parents move through life’s most overwhelming moments with compassion and ... Read More